Sauna Yard Guidelines

We have as few rules as possible; just enough so that everyone stays safe and has a quality sauna experience. The whole ethos of WARMTH Community Sauna is to create a non-judgemental, open + generous atmosphere, where all people are respected. The sauna is purposefully low-lit, to draw focus away from the visual, and focus on the sensory.

Sauna is a time for relaxation and community. It’s not a competition - simply stay in the sauna until you are too hot, then step outside until you can’t wait to get back in.

  • WARMTH is for over 16s only

  • the sauna yard is a sober space

  • drink plenty of water before, during and after your sauna

  • don’t touch the stove, or place anything on or near the stove

  • bring a towel to sit on whilst on the benches

Aufguss: we offer a short scented aufguss in every session. We’ll let you know before this happens in case you want to step out. The aufguss will increase the temperature and humidity briefly, and we use eucalyptus and/or birch scents on the steam. Please let us know if you have an allergy to essential oils.

Health Conditions: if you have any pre-existing health conditions, please consult with your GP before using the sauna or cold plunge.

Lockers: we have lockers available to keep valuables in whilst using the sauna, but you remain responsible for your property whilst on-site.

Guest Behaviour: we have the right to refuse admission to people who are under the influence of drugs/alcohol or behave in a disrespectful way towards staff or guests. We do not tolerate any disrespectful behaviour, or discrimination based on race/ethnicity, sexual orientation, gender identity or expression, cultural background, age, or physical or mental disability. Please let us know if you experience anything that makes you feel uncomfortable or unsafe whilst at WARMTH + we will do our best to put it right.

 

FAQs